In today's digital world, it can be hard to stay positive, especially for preteens who are still learning how to navigate their way through life. With technology being a significant part of their daily routine, it's important to help them develop a positive mindset to handle the negative influences of digital technology.
Open and Honest Conversations
One way to do this is by talking to them about the negative effects of technology. It's essential to discuss potential risks like cyberbullying, exposure to inappropriate content, and addiction, and to teach them how to stay safe online. By being open and honest about these topics, parents can create a safe space for their preteens to talk about any concerns they may have.
Encouraging offline activities
Another way to help preteens develop a positive mindset is by encouraging them to balance their time spent on screens with other activities. Spending too much time on screens can be harmful to their physical and mental health, so it's important to encourage them to engage in outdoor activities, sports, or other forms of physical activity. By doing so, preteens can develop a more positive attitude towards technology use and learn to appreciate the benefits of offline activities.
Being respectful online
Parents can also help their preteens cultivate healthy online relationships by encouraging them to be respectful and kind online. Parents can teach their children the risks of cyberbullying and how to avoid it, as well as how to join positive online communities that support their interests and hobbies. By building strong connections with friends and family members through digital communication tools, preteens can develop a more positive outlook on technology use.
Positive role modelling
In addition to these strategies, parents can help their preteens develop a positive mindset by modeling positive behavior. This includes practicing good digital habits, like taking regular breaks from screens and engaging in meaningful offline activities. Parents can also model positive self-talk and problem-solving skills, which can help preteens develop a growth mindset and overcome any challenges they may face while navigating the digital world.
Create a safe environment
Finally, it's important for parents to create a supportive and safe environment where preteens feel comfortable sharing their concerns or challenges they may face online. By actively listening to their children's worries and fears, acknowledging their feelings, and offering practical solutions to help them overcome any challenges they may face, parents can help their preteens develop resilience, critical thinking skills, and a positive outlook that will serve them well throughout their lives.
In conclusion, preteens need guidance and support to develop a positive mindset that will help them navigate the negative influences of digital technology. By discussing the risks of technology, encouraging a balance of screen time and other activities, cultivating healthy online relationships, modeling positive behavior, and creating a supportive environment, parents can help their preteens develop the necessary skills to thrive in the digital age.
